Eat Your Way to Treat PCOS? Here's How!
Polycystic Ovary Syndrome, commonly known as PCOS, is a complex and challenging medical condition that affects millions of women...
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Jan Dipasupil
- Oct 18, 2023
- 4 min
This is the Best Diet to Follow On Ozempic-Alternative Wegovy
Weight loss is a journey that can be challenging, but with the right tools and strategies, it can be achievable and sustainable. One such...
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Jan Dipasupil
- Oct 13, 2023
- 4 min
Nature’s Ozempic? These Organic Alternatives Might Be the Blood Sugar Solution You Need!
Ozempic, with the generic name semaglutide, stands out as a groundbreaking medication in the landscape of diabetes care. Designed...
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Lars Diaz
- Oct 4, 2023
- 4 min
Ozempic Effects: 5 Transformations Under the Surface
Ozempic, also known by its generic name, semaglutide, is an injectable prescription medication used to improve blood sugar control in...
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Pauleen Flake, RND
- Sep 29, 2023
- 3 min
The Diet Method Stars Like Beyonce and Miranda Kerr Swear By!
The 5:2 diet trend, also known as the Fast Diet, is an approach to intermittent fasting that has gained popularity among those looking to...
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HealthbyDrJan Team
- Sep 27, 2023
- 4 min
Maximize Weight Loss on Ozempic By Avoiding These 5 Foods!
It's true that Ozempic (semaglutide), an FDA-approved medication for treating type 2 diabetes, has been associated with weight loss in...
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Pauleen Flake, RND
- Sep 25, 2023
- 4 min
Is This the Cheap Ozempic Alternative We've All Been Searching For?
Ozempic, a brand name for the weight loss medication semaglutide, has gained remarkable popularity in recent years as a vital tool in the...
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Pauleen Flake, RND
- Jul 26, 2023
- 6 min
Frustrated With Weight Loss? Lose Weight Before Bed on Phentermine With These 6 Foods
Welcome to the ultimate guide on how to accelerate your weight loss journey while taking the renowned weight loss medication,...
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Pauleen Flake, RND
- Jul 21, 2023
- 6 min
The Surprising Way Heart Evangelista Lost 30 lbs Last Year (And Some Tips on How You Can, Too!)
Heart Evangelista, the renowned actress, style icon, and philanthropist, has recently made headlines with her stunning transformation,...
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Pauleen Flake, RND
- Jul 12, 2023
- 5 min
The 3 Amazing Ways Fiber Helps Your Body With Weight Loss
Think of dietary fiber as your body's personal traffic controller. You know how, during peak hours, everything can get chaotic on the...
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Pauleen Flake, RND
- Jun 16, 2023
- 7 min
7 Personal Weight Loss Tips Straight From Your Favorite Hallyu Stars
Welcome to a world where K-pop idols and Hallyu stars not only captivate us with their talent but also inspire us with their fitness and...
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Pauleen Flake, RND
- Dec 2, 2022
- 5 min
This Trendy Diet Has Been Cool For An Array Of Reasons. Read Below to Find Out All About Keto.
5 Pros and Cons of the Ketogenic Diet (Plus Some Tips on How to Eat For Better Health) The ketogenic diet has been gaining a lot of...
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Pauleen Flake, RND
- Nov 11, 2022
- 5 min
Lose Weight and Get Healthier With Sweet Potato. Check Out All Its Benefits Right Here.
5 Benefits of Sweet Potato (Kamote) You’ve probably had it alot as a kid by way of camote cue. It’s probably been substituted for french...
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Pauleen Flake, RND
- Nov 4, 2022
- 5 min
I Lost Weight AND Fat Doing IF! Five Things You Must Know About Intermittent Fasting
Intermittent fasting is a hot topic these days, with more and more people looking to jump on the bandwagon. But what is intermittent...
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Pauleen Flake, RND
- Sep 30, 2022
- 6 min
Read These 5 Pros and Cons Before Trying Vegetarianism
You’ve probably heard a lot of talk about the vegetarian diet recently. Maybe you’re considering making the switch yourself, or you know...
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Pauleen Flake, RND
- Sep 16, 2022
- 4 min
5 Phentermine Dos and Don't for Weight Loss: What the Research Shows
Photo By: Women's Health While the notion of a healthy diet and exercise coupled with a ample hours of sleep and hydration are always the...
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Pauleen Flake, RND
- Sep 2, 2022
- 5 min
Need to Boost Your Fitness? Try These 4 Best Exercises for Weight Loss
If you're aiming to lose weight, you've probably heard the importance of exercise. You may think that it's just a matter of how many...
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Pauleen Flake, RND
- Aug 19, 2022
- 4 min
If You Love Oatmeal, You'll Definitely Love These 4 Benefits Even More
Who isn’t familiar with oatmeal? Who doesn’t love a good bowl of oatmeal every morning? Whether or not you’re attempting to lose weight,...
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Pauleen Flake, RND
- Aug 12, 2022
- 4 min
Need More Protein For Weight Loss? Here Are Some 4 Protein Rich Snacks to Try!
Protein has been known to help boost weight loss and promote satiety. Protein also help with hormone regulation by helping increase...
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Pauleen Flake, RND
- Aug 5, 2022
- 3 min
The Dangers of Diet Pills And 5 Of Their Side Effects
It’s time to get serious. Diet pills have been quite popular on the market for as long as anyone can remember and has become a prominent...
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