Pauleen Flake, RNDJan 206 minWeight LossThese Are The Only Three Weight Loss Strategies You Should Adapt this 2023 Three Weight Loss Strategies For 2023 With the start of 2023, nearly everyone is aiming to get healthier and fitter. No matter who you...
Pauleen Flake, RNDOct 28, 20224 minHealth and LifestyleSo There is a Chill Way to Fight Stress in these 5 Yoga Spots in Manila?!Life can get the better of us sometimes and given how everything is expected to be done immediately and more nowadays, we find ourselves...
Pauleen Flake, RNDOct 10, 20225 minNutrition3 Mood Boosting Nutrients and Where to Find Them If You're Down in the DumpsMood Boosters? Try Loading Up on These Top 3 Nutrients That’ll Keep You Happy And Healthy Our moods change for an array of reasons...
Pauleen Flake, RNDFeb 25, 20223 minHealth and LifestyleTweak Your Lifestyle Habits to Recover from These 4 Long COVID SymptomsNow that we’ve become acquainted with long COVID-19 after having been familiar with the virus itself for two years, it’s time to know...
Pauleen Flake, RNDJan 28, 20224 minHealth and Lifestyle5 Pandemic Coping Tips to Improve Your Mental HealthThe lockdown has severely impacted all of us in all aspects ranging from the physical to the financial. One aspect in particular that the...