This New Drug That's Better Than Ozempic Has These Restrictions
Zepbound (tirzepatide) is an injectable prescription medication approved for chronic weight management in adults with obesity or...
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Pauleen Flake, RND
- Feb 23
- 3 min
You Could Possibly Be Eating The WRONG Kind of Carbs on Medication.
Carbohydrates, one of the three macronutrients alongside proteins and fats, play a crucial role in human nutrition and metabolism. They...
15 views0 comments
Pauleen Flake, RND
- Feb 14
- 4 min
You Could Possibly Be Eating the WRONG Way On Weight Loss Medication.
You've probably heard of GLP-1 agonists and the kinds of weight loss medications. Chances are, if you're here, you're probably on them....
19 views0 comments
Lars Diaz
- Jan 24
- 3 min
We Asked Nutritionists About this Plant-Based Diet and This is Their Insight
Plant-based diets continue to gain popularity in 2024 as more people are becoming aware of their health benefits and their positive...
6 views0 comments
Pauleen Flake, RND
- Jan 19
- 4 min
This Diet Just Might Be 2024's Up and Coming Favorite
In 2024, the diet trends continue to evolve with a focus on sustainability and holistic well-being. Plant-based diets have gained even...
18 views0 comments
Lars Diaz
- Jan 17
- 4 min
I've Recently Discovered #WaterTok And It Gave Me A *New* Perspective
TikTok has become a dynamic platform for shaping drink trends, with users constantly innovating and sharing their favorite concoctions....
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Jan Dipasupil
- Jan 12
- 3 min
We Need to Talk About Teenagers Using Weight Loss Meds.
Teenage obesity is a significant health concern globally. It refers to the condition where adolescents have excess body fat, which can...
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Pauleen Flake, RND
- Jan 10
- 3 min
I'm A Nutritionist and I Tried This ONE Mental Health Improving Diet
Mental health awareness has become a critical topic of discussion and advocacy in recent years, shedding light on the importance of...
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Lars Diaz
- Jan 5
- 3 min
This Diet Is Already Considered 2024's Best Ever
Diet trends are constantly evolving, reflecting changing cultural preferences and health concerns. In recent years, there has been a...
22 views0 comments
Pauleen Flake, RND
- Jan 3
- 3 min
Add These to Your Diet and Start Sleeping Soundly In No Time
The interaction between sleep and nutrition is a crucial aspect of overall health and well-being. Poor sleep patterns and inadequate...
20 views0 comments
Jan Dipasupil
- Dec 22, 2023
- 4 min
This Sleeping Problem Causes a Host of Health Problems
Social jetlag is when your body's internal clock is out of sync with your daily schedule. It's like feeling as if you're in a different...
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Pauleen Flake, RND
- Dec 20, 2023
- 4 min
The Surprising Way Sleep Is Making You Gain Weight
Amidst a hectic lifestyle, some people find themselves at a late-night gathering with friends, tempted to stay out even though they're...
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Lars Diaz
- Dec 15, 2023
- 5 min
Here's Why You Can't Seem To Sleep Soundly At Night
Tossing and turning, night after night, I've found myself trapped in a frustrating battle with insomnia. The gentle hum of the ceiling...
6 views0 comments
Pauleen Flake, RND
- Dec 13, 2023
- 4 min
Conquering Cravings: A Deep Dive into Binge Eating Disorder
Binge eating is like a rollercoaster of emotions and cravings that can be overwhelming. It's when you find yourself trapped in a cycle of...
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Jan Dipasupil
- Dec 8, 2023
- 3 min
A Weight Loss Specialist Decides: Medication or Bariatric Surgery: Which is More Effective?
Weight loss is a common goal for many individuals striving to improve their health and well-being. Whether driven by a desire for a more...
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Pauleen Flake, RND
- Dec 6, 2023
- 3 min
This is What Happens When You Take Ozempic With Other Meds.
Weight loss medications like Ozempic, Phentermine, and Wegovy have gained significant popularity in recent years due to the increasing...
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Jan Dipasupil
- Dec 1, 2023
- 2 min
This is Why You Shouldn't Be Taking Ozempic and Antidepressants
Ozempic is a brand name for a medication called semaglutide. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist used to...
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HealthbyDrJan Team
- Nov 10, 2023
- 4 min
These Diabetes Medications CAN Cause Weight Loss (And One That Causes Weight Gain)
Diabetes medication plays a crucial role in managing the complex and chronic condition of diabetes, which affects millions of individuals...
22 views0 comments
Jan Dipasupil
- Nov 3, 2023
- 3 min
THIS Is the Best Time to Take Your Multivitamins
Multivitamins have become a ubiquitous part of modern life, with millions of people around the world incorporating them into their daily...
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Pauleen Flake, RND
- Oct 27, 2023
- 4 min
Ozempic vs. Phentermine: THIS Is the Better Weight Loss Medication.
Are you on a quest to shed those extra pounds and achieve a healthier, happier you? The journey to weight loss can be challenging, but...
37 views0 comments
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