Eating vegetables is an essential part of maintaining a healthy diet, but sometimes it can be difficult to find inspiration for how to incorporate them into your meals. That's where these five local Instagram accounts come in! From plant-based recipes to nutrition education, these accounts are sure to inspire you to eat your greens and reap the benefits of a diet rich in vegetables. Get ready to discover a world of delicious and nutritious veggie-centric meals that will leave you feeling satisfied and energized.
1. @icantbelieveitsveganph
If you're looking for mouth-watering plant-based dishes that taste just as good (if not better!) than their meat and dairy-filled counterparts, then @icantbelieveitsveganph is the Instagram account for you. Run by a Filipina vegan foodie, this account features creative and flavorful vegan versions of classic Filipino dishes, as well as international favorites. From chia fruit bowls to their famous raw energy bites,@icantbelieveitsveganph proves that going vegan doesn't mean sacrificing taste or satisfaction. Get ready to be amazed by the delicious and cruelty-free creations featured on this inspiring Instagram account.
2. @susiph
Susi Green Gastronomy showcases plant-based recipes that are not only delicious, but also good for your health. With a focus on whole foods and nutrient-dense ingredients, this account offers a wide variety of creative and colorful dishes that are sure to inspire you to eat more veggies. Their vegan and gluten free strawberry shortcake and black bean burger prove that plant-based eating can be both satisfying and nourishing. Whether you're a seasoned vegan or just looking to add more plant-based meals to your diet, this account is a great source of inspiration and information.
3. @astigvegan
@astigvegan is an Instagram account run by RG Enriquez-Diez , author of the bestselling book ‘Filipino Vegan’, who specializes in creating delicious and innovative vegan versions of classic Filipino dishes. With a focus on using fresh, whole food ingredients and traditional Filipino flavors, this account offers a unique and exciting twist on familiar dishes like gising-gising and a vegan take on the favorite Filipino spaghetti. Whether you're a vegan looking for new and exciting recipes or a Filipino food lover interested in exploring plant-based options, @astigvegan is sure to inspire and delight. Get ready to discover a world of flavor and creativity as you explore the mouth-watering dishes featured on this account.
4. @manabites
Manabites is an Instagram account that is dedicated to sharing delicious food content with its followers. The account features a wide variety of food items, including snacks, desserts, and meals from around the world.
The page has a clean and visually pleasing aesthetic, with each post featuring high-quality images of the food. Each post also includes a brief description of the dish, as well as any relevant information about its origin or preparation.
One of the unique features of the Manabites Instagram account is its focus on vegetarian and vegan food. Many of the dishes featured on the page are plant-based, making it a great resource for those who are looking to incorporate more meatless meals into their diet.
5. @thefoodietakesflight
The Foodie Takes Flight is a popular food blog on Instagram that showcases mouth-watering vegan recipes that are takes on popular Filipino dishes. With over 900K followers, this account is a go-to for anyone looking for delicious and healthy plant-based meal ideas, as well as travel inspiration.
This Instagram account is a feast for the eyes, with vibrant and colorful photos of Jeeca's vegan creations. Her recipes are not only healthy and tasty, but also aesthetically pleasing. Each post is accompanied by a detailed instructions, making it easy for anyone to recreate the dishes at home and get inspired to incorporate more vegetables into their diet.
Get Inspired To Live Healthily
These five local Instagram accounts are proof that eating your greens can be both delicious and nutritious. From vegan versions of classic Filipino dishes to refreshing smoothie bowls and colorful salads, these accounts offer a variety of plant-based meals and recipes that are sure to inspire you to live a healthier lifestyle. So why not give them a follow and start exploring the world of veggie-centric meals? With these accounts as your guide, you're sure to find plenty of inspiration to help you incorporate more vegetables into your diet and live your best, healthiest life.
If you need help with weight loss, weight gain or are in need of weight loss medication, schedule an appointment with a weight loss specialist and a registered nutritionist dietitian who can provide lifestyle plans to guide you towards achieving your goals in a realistic and healthy manner.