Pauleen Flake, RNDMar 294 minHEALTH AND LIFESTYLEYour Body Can Act Like Ozempic When You Eat These Carb SourcesGLP-1 agonists are a class of medications used primarily to manage type 2 diabetes and, in some cases, obesity. They work by mimicking...
Pauleen Flake, RNDMar 134 minHEALTH AND LIFESTYLENutritionists Say Rice Can Cause Weight Gain If You Don't Practice These Steps. Rice is an indispensable staple of Filipino cuisine, deeply woven into the daily life and cultural identity of the Philippines. It serves...
Pauleen Flake, RNDJul 5, 20236 minWEIGHT LOSSAchieve Your Dream Body: The Perfect Combination of Weight Loss Medication and Mindful EatingIn the quest for achieving a healthy body weight, many individuals turn to weight loss medications to aid them in their journey. These...
Pauleen Flake, RNDJun 14, 20233 minHEALTH AND LIFESTYLESlice into the Truth: Which Bread Ranks High on the Glycemic Index?If you're anything like me, nothing quite beats the smell of freshly baked bread in the morning. Bread, in its myriad forms, has been a...