Pauleen Flake, RNDApr 243 minYou Probably Already Have the Ozempic Hormone In Your BodyThe popularity of weight loss medications like Wegovy, Ozempic, and Phentermine has surged in recent years, reflecting a growing demand...
Pauleen Flake, RNDFeb 164 minWEIGHT LOSSYou SHOULDN'T Eat After 8PM? Here's What a Registered Nutritionist-Dietitian Has to Say.Ever wondered if eating after 8 PM leads to weight gain? Despite the common belief, the timing of your meals isn't the primary factor in...