Pauleen Flake, RNDMay 16 minTry This Plant-Based Milk If You're Attempting to Lose Weight (The Calories Will Surprise You)Plant-based milks, derived from sources such as almonds, soy, and oats, offer a dairy-free alternative that can be beneficial for...
Pauleen Flake, RNDApr 265 minConfused About Cooking Oil? A Registered Nutritionist-Dietitian Ranks the Top 3 Healthiest For Your Next DishCooking oils are a staple in kitchens worldwide, essential for everything from sautéing vegetables to dressing salads. With a myriad of...
Pauleen Flake, RNDApr 173 minHEALTH AND LIFESTYLECan This Viral Drink Help You Lose Weight Like Ozempic?Ozempic, originally developed as a medication for type 2 diabetes, has gained viral popularity for its off-label use in weight loss, much...
Pauleen Flake, RNDMay 10, 20234 minHEALTH AND LIFESTYLEGo Nuts With These 5 Coconut Based Treats Summer is the perfect time to indulge in refreshing treats, and what better way to do so than with coconut-based desserts? Coconuts add a...