Pauleen Flake, RND1 day ago3 minHEALTH AND LIFESTYLEThis Diet is Called "Nature's Ozempic" For a Reason. Here's 5 Foods To Get Started WithWeight loss medications such as Semaglutide and Ozempic have gained popularity for their effectiveness in managing obesity and related...
Pauleen Flake, RNDApr 265 minConfused About Cooking Oil? A Registered Nutritionist-Dietitian Ranks the Top 3 Healthiest For Your Next DishCooking oils are a staple in kitchens worldwide, essential for everything from sautéing vegetables to dressing salads. With a myriad of...
Pauleen Flake, RNDMar 24, 20233 minWEIGHT LOSSAre These 5 'Healthy' Rules Sabotaging Your Weight Loss? Find Out NowAre you frustrated with your weight loss progress despite following all the "healthy" rules? It's time to take a closer look at what...