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The One Weight Loss Tracking App You Need to Reach Your Goals

Reach Surprising Goals With This One App

Want to reach your weight loss goals? Chances are, you’ve tried a few different strategies in the past — from counting calories to restricting yourself from certain foods. But, have you ever considered tracking your progress with a weight loss tracking app? The truth is, using an app makes it much easier to stay on top of your progress and keep motivated for the long-term. In this post, we’ll take a look at one particular app that can help you achieve your fitness goals faster than ever. So if you’re looking for an easy and effective way to track your progress, then read on!

What is MeThreeSixty?

With today’s proliferation of apps for almost every single thing, you’ve got to expect that the fitness industry has its key players. Apart from popular viral names like Noom which helps users lose weight, there’s another name that’s making a big splash in the fitness app world. Enter MeThreeSixty. MeThreeSixty is a revolutionary mobile 3D body scanning application available for download that helps provide users a visual tracking experience with their weight and allows them to envision what weight loss would look like for them.

Photo From: Google Play Store

How Does MeThreeSixty Work For Weight Loss?

Losing weight and being mindless about your habits is a sure-fire way to set you up for failure. Through weight loss tracker MeThreeSixty, users can get and understand the full weight loss situation. The app understands that fitness isn’t a one-dimensional number, hence providing a three-dimensional scan of your body as you go along on your weight loss journey.

The body scan includes details such as measurements for body fat, chest, stomach, waist, hip, left and right biceps. Of course, measurements don’t only help with weight loss progress, but they also help you keep track of potential health concerns. Don’t believe us? check out these Meaningful Measurements that MeThreeSixty features:

  • Measures Nutritional Assessment Through Size and Shape. As mentioned above, health and nutritional concerns can be further addressed the moment the user becomes aware of their measurements. This kind of awareness helps bring forth steps towards developing normality in their habits and eventually their health. This can also be used to investigate proportions that underlie total growth.

  • Body Surface Area for Medication Prescription. Medical professionals use Body Surface Area in order to calculate proper dosages for prescribing medications. This is so since body surface area helps improve drug efficacy and minimize toxicity, should the patient need medication.

  • 3D Avatars to Reduce Body Dysmorphia. The app allows users to realistically view their bodies and avoid unrealistic expectations. Even the smallest progresses are tracked, enabling them to see in real time that weight loss changes are happening, bit by bit.

Weight tracking doesn’t have to be complicated. Weight tracking is essential and helps you stay right on track when it comes to reaching your optimal goals. If you’re looking for a reliable tracker app, then look no further than MeThreeSixty. Remember, losing weight requires more than just diet and exercise. It’s a lifestyle. Reach out to a weight specialist before trying any program.

Bonus: Top Reasons Why You Should Track Your Weight

Weight tracking is something that’s seen as intimidating by most people but did you know that staying abreast of your weight loss progress is the first step towards effectively and safely reaching your goals? If you’re still in doubt, check out the top 3 reasons why you should track your weight:

1. It Tells Us What’s Up

Did you know that, on average, we underestimate how many calories we consume? This indicates that we consume approximately 50% more calories each day than we think we do. That is not good news for losing weight because in order for us to lose weight, we need to burn more calories than we eat.

Many of us "think" we're eating well, but in reality, we overeat a lot and end up gaining or maintaining our weight. Or we severely undereat, resulting in our body's inability to burn fat and a plateau in weight loss as it stores excess weight for fuel. By showing you exactly how much you're eating, how many calories you're taking in, and how the foods are balanced, food tracking takes the guesswork out of it.

2. Improved Consistency

Consistency is the only way to get into your best shape ever. There are no quick fixes or pills. It all comes down to doing the little things over and over again that lead us in the right direction. You greatly benefit from tracking here since a consistent calorie deficit is necessary to achieve fat loss. This means that we must consistently burn more calories than we consume. Understanding that it is about the average of the week rather than a single day is a crucial concept in fat loss.

To put it another way, we need to adjust our diets over the course of the entire week, not just for a few days. After a successful week of eating well and exercising, this is one reason why it is so important to avoid sabotaging your results on the weekends.

You can stay consistent throughout the week and keep working toward your goals by tracking your progress.

3. Results Come ALOT Easier

Food tracking is an important component of losing weight. One learns not only how to keep track of their food intake but also how much food they should eat each day. Imagine knowing precisely which foods to eat and how much of them to consume in order to shed pounds and feel great!

This is revolutionary. Talk about putting an end to the misery of diet and weight loss forever!

Weight loss is more than just not eating this or ditching that. Weight loss s a complex system that requires patience, discipline and an overall change in lifestyle. Luckily, we don’t have to bear the burden all on our own. App trackers such as MeThreeSixty help give us a realistic view of how well we’re doing and how much further we have to go. So if you’re trying to lose weight, make this app your new weight loss buddy!

Are you in need of consultation for weight loss or weight gain? Is weight loss medication right for you? You’ll never know for sure until you ask! Book a consultation with a weight loss specialist and a registered nutritionist dietitian who can guide you towards the right path towards your goals, safely achieving lasting results. Book an appointment right this moment!