Lose Weight Easily With These 7 Best Fitness Apps On The Market
Working out and keeping track of time have never gotten along in our timeline. Oftentimes you want to hit the gym or hit the pavement for a good, energizing run, but you don’t seem to have the time. These workouts are often too long or require too much of your time that you just can’t split it with the regular activities you need to do to keep life going. Well, if you’re looking for a way to work out that fits right in your time to help you with weight loss, we did the research so you don’t have to.
The health and fitness industry is one of the most competitive industries on the market. With this in mind, finding a Fitness app that will actually work for you can be tricky. But don't worry - we've got your back with this list of seven apps we think are the best on the market! If you're looking to get in shape and lose weight, there's no shortage of fitness apps on the market. But with so many options, it can be hard to know which one is right for you. That's why we've put together a list of the best fitness apps on the market, to help you make an informed decision and choose the app that's right for you.
Equinox Fitness App
Equinox Fitness App allows anyone and everyone to meet their own fitness goals at their own pace. This portable fitness partner grants members access to its club that has top-tier virtual coaching that’ll give you the personalized gym-feel right in the comfort of your own home. Equinox also allows you to stream on-demand classes so you never miss out. Among its digital classes include:
SoulCycle
PURE Yoga
Precision Run
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And lots more. There’s always something for everyone on the Equinox Fitness App which gives everyone a chance to discover and try all sorts of fitness classes that can help them enhance their weight loss and meet their goals at a pace that’s comfortable for them.
Nike Training Club
In this day and age of sneaker trends, who isn’t familiar with Nike? Of course ,Nike goes way beyond just hip-looking sneakers. It also comes with a way to help you get fit. Nike Training Club is one of the best fitness apps on the market. It provides users with a wealth of workout options to help them lose weight and get in shape. It hosts a ton of features, boasting a wide variety of workouts including:
Start Up
Lean Fit
Bodyweight Only
Gym Strong
These personal training plans provide you with guidance along with freedom to adjust to your progress and personal fitness level. Nike Training Club grants you access to four 4-6 week training plans that you can access from virtually anywhere. Whether you’re at home, in the gym, a fitness enthusiast, or a beginner, Nike Training Club has something for you to help you reach your goals.
Headspace Meditation App
If you found yourself out of breath just checking out the first two apps, we’ll give you a bit of a breather. If you’re more of a take-it-slow kind of person or it’s just a slow day today and you don’t feel like going too hard, then Headspace Meditation App is the fitness app for you. Of course, we’d like to unwind every now and then to focus and recenter ourselves, giving our bodies and minds the rest it needs to go hard all over again on the days we can. To give you an idea of what Headspace Meditation App has, here’s what it has to offer:
Basic Meditation
One Minute Meditation
5-Minute Meditation
10-Minute Meditation
Meditation for relaxation, anger, anxiety, etc.
And so much more! Headspace Meditation App is your best friend when it comes to taking things slow.
Sworkit
If you’re looking for something that has it all, Sworkit is another app that you have to try. Sworkit is committed to making fitness more accessible and making the world a healthier place through multi-generational impact. The app’s simple interface but wide variety of options make it a favorite from advanced practitioners to kids. Sworkit can help with an array of goals, including:
Weight Loss
Weight Gain
Improved Flexibility
Injury Prevention
Toning
Sworkit is ideal for beginners who are just getting started on their fitness journey, as well as experienced gym-goers who want to take their workouts to the nextevel. The app's wide range of features makes it a great all-in-one solution for anyone looking to get in shape.
Peloton
Although Peloton might be known for cycling classes, know that this app offers more than just this. With the Peloton app, you get access to a variety of workouts from HIIT to outdoor running to yoga. What’s cool about Peloton is you get to curate the whole workout experience by choosing your own kind of music and instructor, allowing to feel the personalized approach even from home.
Among its programs include:
Strength
Boxing
Running
Yoga
Row Bootcamp
Barre
Pilates
And lots more. The Peloton app allows you to choose and customize your workout based on your mood for the day. You’re never at a shortage of physical activities to try.
FitBody
For all the ladies out there who are looking for a girl power kind of feel to their fitness routine, FitBody is the answer to your prayers! FitBody is created by women for women featuring 12 programs lead by expert trainers that’ll give you variety and drive to reach your fitness goals. If you’re also short on time, this is the fitness app for you. The workouts on FitBody are 30 minutes long (super squeezable in between work or chores) and even feature an extra foam rolling or stretching video for that little extra push.
Among the features of FitBody include:
12 Programs
Classes on Demand
Custom Meal Plans
Community Support
LeSweat TV
One of the best, up and coming personal trainer-led fitness apps is LeSweat TV lead by Charlee Atkins, CPT. The trainer provides a hands-on experience , guiding users through every step and providing detailed explanations of the workouts together with modifications for beginners. Among the programs LeSweat TV offers include:
21 Day Challenge
28 Day Start Somewhere Challenge
Stronger by LeSweat (varying levels)
If your type of workout is one that takes it at your pace with detailed instructions and modifications, LeSweat TV is the one for you.
Fitness apps are plentiful online and there’s just about something for everyone. However, it’s up to you to decide which one fits your budget, your fitness level, and your preferences. Working out and going about day to day life can be challenging but if there’s a will, there’s definitely a way and these apps are ways for you to get your sweat on even during your busiest hours.
If you’re looking for expert advice regarding weight loss, weight gain, or weight loss medication, look no further than a weight loss doctor and a registered nutritionist dietitian. These experts can help you get you right on track to healthily achieve your goals. Schedule an appointment right now with a weight loss doctor.