When you’re seeking to lose weight, it can be quite a hassle to eat outside, especially since someone else prepared the dish, you might not be able to accurately determine portion sizes, not to mention the temptation of seeing all sorts of good restaurants left and right. Luckily, eating healthily has become quite trendy in this day and age and with this, weight loss doesn’t have to mean sacrificing your favorite gastronomic pleasures.
Eating out doesn't have to be a guilty pleasure. While it can be difficult, when you're on the go in a busy city, to find healthy food that also tastes good, there are restaurants that make it easier. Makati is one of the cities in the Philippines where you can enjoy good, nutritious food without compromising on taste or flavor. Here are five of our favorite healthy restaurants in Makati that will leave you feeling as good as they taste—from vegan and vegetarian options to healthy versions of your favorite comfort foods.
5 Healthy Restaurants in Makati
There are many reasons to visit Makati, but one of the best is the abundance of healthy restaurants. Whether you’re looking for a quick bite or a leisurely meal to either help with weight loss or to nourish your body, there are plenty of options to choose from. And, with so many delicious and nutritious choices, you’re sure to find something that feels good as it tastes.
If you’re looking for a healthy restaurant in Makati that feels good as it tastes, be sure to check out one of these three great options.
iVegan Restaurant
Photo: @iveganrestaurant on Instagram
The motto of iVegan Restaurant is there's nothing better than whipping up tasty and organic plant-based food to promote a better and healthier lifestyle. American, Vietnamese, Korean, and Mediterranean cuisines can be found at their restaurants. Try their delicious Korean rice bowl, spring sprouts, and breakfast steak and scrambled eggs.
Among the crowd favorites include vegan bibimbap, black bean burger, and vegan sisig, a twist on a Filipino favorite. This Makati restaurant puts a spin on popular dishes so those partaking on a plant-based diet or are looking for healthier alternatives won't have to miss out on the good fun.
iVegan Restaurant is located in Upper Basement B&D, 112 LPL Tower Legaspi St., Legaspi Village, Makati.
Greenery Kitchen
Photo by: @greenerykitchenph on Instagram
Another popular choice for healthy eaters and vegans alike in the Makati area is the Greenery Kitchen. The Greenery Kitchen ensures that you won't have to miss out on your favorite Pinoy classics when on your healthy eating journey. This Makati-based vegan restaurant serves vegan bopis and dinuguan (beanuguan, anyone?) minus all that guilt.
While largely focused on Filipino viands, the Greenery Kitchen also has their own healthy versions of popular international dishes like pad thai and tao pao.
Greenery Kitchen is located in 2078 E. Pascua Kasilawan, Makati
Green Bar
Photo by: @greenbar_cafe on Instagram
When it comes to healthy restaurants in Makati, Green Bar is definitely one of the best. Not only does it serve healthy and delicious food, but the ambiance is also perfect for a healthy meal. The restaurant is brightly lit with plenty of green plants, which help to create a refreshing and relaxing atmosphere. The menu is full of healthy options, including salads, wraps, sandwiches, and soups.
If you’re looking for desserts that taste and look the same but multiplied the health benefits, The Green Bar has it for you. Check out their cakes, donuts, tiramisu, and other treats to satisfy that sweet tooth without having to feel guilty.
Green Bar is located in 106 Aguirre street, Legaspi Village, Makati
Cosmic
Photo from @cosmicphilippines on Instagram
Elevate your Poblacion experience by visiting Cosmic, a Makati restaurant that serves a wide array of familiar comforts ranging from salads to main courses to desserts and even party trays for all to share. Cosmic also offers a vegan meal plan that you can follow if you're trying new cuisine or are attempting to incorporate more plants into your weight loss diet.
Cosmic serves familiar favorites like sisig and a twist on international dishes like tempura made from enoki mushrooms and other vegetables.
Cosmic is located in G/F, 4980 P. Guanzon, Poblacion, Makati, 1210 Metro Manila
Corner Tree Cafe
Photo by: @cornertreecafe on Instagram
Ever thought of trying out vegan, vegetarian, gluten-free, and other healthy options when it comes to dining out? Worry no more, since there’s a Makati restaurant that caters to all your needs. Whether it’s for the sake of eating healthy or for weight loss, the Corner Tree Cafe has healthy variations of popular dishes such as arroz a la cubana and spaghetti with broccoli and pine nuts.
Try out Corner Tree Cafe’s popular choices like Swedish vegan meatballs and their Icy Lemon Ginger Vodka cocktail. If you’re eating out with your family, a kid’s meal is also available.
Corner Tree Cafe is located in 150 Jupiter, Makati, 1209 Metro Manila
Tips on how to Eat Healthy Outside
If you're trying to eat healthy for weight loss or just to keep yourself in tip top shape, it can be difficult to find good options when dining out. But never fear! There are plenty of delicious and nutritious restaurants in Makati that will make you feel good about what you're eating. Here are some tips on how to eat healthy when dining out:
Look for restaurants that offer healthy options. There are plenty of great places to eat in Makati that offer healthier versions of your favorite dishes. Look for menus with lighter fare, such as salads, soups, and sandwiches made with whole-grain breads.
Ask about nutrition information. Many restaurants now offer information about the nutritional content of their dishes. If you're unsure about something, don't hesitate to ask your server or the chef for more details.
Make smart choices when ordering. Even if a restaurant doesn't have a lot of healthy options, there are usually ways to make healthier choices when ordering. For example, you can order leaner protein sources, like grilled chicken or fish, instead of richer ones like steak or ribs. And if a dish comes with sides, choose healthier options like steamed vegetables or a small salad over french fries or onion rings.
Watch your portion sizes. It's easy to overeat when dining out, especially if the portions are large. To avoid this, try sharing a dish with a friend or taking half of your meal home in a doggy bag. Or, order a smaller serving of the dish.
Conclusion
Eating healthy doesn't have to be boring. With the right research, you can easily find restaurants in Makati that offer health-conscious dishes without compromising on taste. The five restaurants discussed above are a great place to start if you're looking for delicious and nutritious meals that won’t leave you feeling guilty afterwards. So next time you're in Makati, don't forget to check out these amazing places!
If you are in need of help with weight loss, schedule an appointment with a weight loss specialist and a registered nutritionist dietitian who can help you hit your goals in a safe and healthy manner without having to suffer or sacrifice your well-being. Contact a weight loss specialist right this moment.