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    Tough Time With Weight Loss? You Might Be Doing These 3 Things That Slow the Metabolism Down
    Pauleen Flake, RND
    • Jun 3
    • 3 min
    Weight Loss

    Tough Time With Weight Loss? You Might Be Doing These 3 Things That Slow the Metabolism Down

    If you’ve ever attempted to lose weight via dieting, you’ve definitely heard the term “metabolism” before. Metabolism is defined as the...
    50 views0 comments
    Follow These Top 5 Trending Workouts In the Philippines to Get Fit
    Pauleen Flake, RND
    • Apr 21
    • 5 min
    Exercise

    Follow These Top 5 Trending Workouts In the Philippines to Get Fit

    Getting fit has always been part of maintaining a healthy lifestyle together with a balanced diet, optimal hours of sleep, and plenty of...
    16 views0 comments
    Looking for A Scenic Place to Get That Runner's High? Check these Top 10 Parks in Manila for Running
    Pauleen Flake, RND
    • Apr 15
    • 3 min
    Health and Lifestyle

    Looking for A Scenic Place to Get That Runner's High? Check these Top 10 Parks in Manila for Running

    Now that the skies have cleared and summer is here, it’s time to get back to business and start working on your fitness regimen. There’s...
    11 views0 comments
    6 Popular Weight Loss Habits To Reach Your 2022 Summer Goals
    Pauleen Flake, RND
    • Mar 4
    • 3 min
    Weight Loss

    6 Popular Weight Loss Habits To Reach Your 2022 Summer Goals

    Learn about some weight loss habits that you can easily incorporate into your lifestyle to attain your 2022 summer goals
    47 views0 comments
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