Pauleen Flake, RNDJan 263 minHEALTH AND LIFESTYLEWe've Been Through Every Single Diet Fad and I Think It's Time to Get Real With It. In 2024, crash diets continue to dominate the weight loss landscape, as people search for quick and dramatic solutions to shed excess...
Lars DiazJan 243 minHEALTH AND LIFESTYLEWe Asked Nutritionists About this Plant-Based Diet and This is Their InsightPlant-based diets continue to gain popularity in 2024 as more people are becoming aware of their health benefits and their positive...
Pauleen Flake, RNDJan 194 minWEIGHT LOSSThis Diet Just Might Be 2024's Up and Coming FavoriteIn 2024, the diet trends continue to evolve with a focus on sustainability and holistic well-being. Plant-based diets have gained even...