Pauleen Flake, RNDFeb 164 minWEIGHT LOSSYou SHOULDN'T Eat After 8PM? Here's What a Registered Nutritionist-Dietitian Has to Say.Ever wondered if eating after 8 PM leads to weight gain? Despite the common belief, the timing of your meals isn't the primary factor in...
Pauleen Flake, RNDFeb 144 minHEALTH AND LIFESTYLEYou Could Possibly Be Eating the WRONG Way On Weight Loss Medication. You've probably heard of GLP-1 agonists and the kinds of weight loss medications. Chances are, if you're here, you're probably on them....
Lars DiazFeb 93 minHEALTH AND LIFESTYLEI Tried These Healthy Valentine's Day Treats And Here's Why I Highly Approve of ItValentine's Day, celebrated annually on February 14th, is a time for people to express love and affection towards their significant...